問：救我！我今晚要唱歌但我感冒了，現在我的聲音很沙啞應該怎麼辦？ Q: Help! I have to sing tonight, I have a cold and my voice is hoar
答：如果你失聲了就請跳過你平常的唱歌熱身。盡可能讓聲音休息，還要盡量多飲水（溫水最好，避免飲梳打水，咖啡或酒精飲品）。排練時心情預備好比較重要，不用大聲排練唱歌。
你在唱歌時腎上腺素會激增，這會幫你減輕感冒和過敏的症狀。唱歌完才會恢復原狀。無論如何，你都要盡量降低音調唱或者直接不要選難度高的歌曲唱。sing and you 唱歌學校 +852 21461188/ 96981248(whatsapp)可以替你選擇適合你程度的歌。
A: If you really lose your voice, don’t do warm up. Give your as much as rest voice and drink more water(warm water is the best, don’t drink sodas, coffee or alcohol). Instead of singing out loud in the rehearsal, rehearse your set mentally.
Remember that the adrenaline will hit you while you’re singing. It helps alleviate your cold and allergy symptoms even they come back later! Last but not least, you should lower the key of your songs or just pick up a easy one to sing. Call sing and you +852 21461188/ 96981248(whatsapp).We always help students choose the song that suit them best.
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