【學唱歌】National No Mobile at Home Day 全國家庭無電話日Disconnecting from Phones - Do not let Mobile Phone Control You斷開與手機的連接 - 不要讓智慧型手機控制您
National No Mobile at Home Day 全國家庭無電話日
Disconnecting from Phones - Do not let Mobile Phone Control You
斷開與手機的連接 - 不要讓智慧型手機控制您
【學唱歌】Music School Prinscipal Sharing: Learn to Control Your diaphragm Muscle When Singing Instead of Letting Muscle Control Your Minds
【學唱歌】音樂學校校長分享：唱歌時學會控制橫膈膜而不是讓肌肉控制你的思想
Celine Tam Vocal Practice: When I Look At You | Vocal Coach
流行歌唱班 - 專業聲樂課程 - 學唱歌首選
Pop Singing Class - Professional Vocal Course - The First Choice for Learning to Sing
BOOK A TRIAL CLASS 全球預約試堂
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微信公眾號: 音樂實踐家 有沒有想過為什麼是隔膜
ever wondered why diaphragm
唱歌時控制力很重要
control is so essential in singing
今天我們深入探討隔膜的力學原理
today we dive deep into the mechanics of the diaphragm
你歌聲的動力泉
the powerhouse of your singing voice
我們將探索一些簡單的
we'll explore some simple
掌握橫膈肌控制的有效練習
yet effective exercises to master diaphragm control
並提升你的歌唱實力
and improve your singing prowess
第一
First
讓我們來了解橫膈膜在唱歌中的作用
let's understand the role of the diaphragm in singing
這塊圓頂形的肌肉位於你的底部
this dome shaped muscle at the base of your
肺是一切你呼吸的原動力
lungs is the driving force behind every breath you take
當你吸氣時它會收縮並變平
it contracts and flattens when you inhale
產生真空，將空氣吸入肺部
creating a vacuum that pulls air into your lungs
當你呼氣時，它會放鬆並排出空氣
when you exhale it relaxes and pushes air out
在唱歌時，隔膜有助於調節氣流和
in singing the diaphragm helps regulate air flow and
控制電源
control the power
和你的聲音質量
and quality of your voice
第一個練習稱為書本方法
the first exercise is known as the book method
為此你需要一本厚書
for this you need a heavy book
躺在平坦的表面上
lie down on a flat surface
然後把書放在你的肚子上
and place the book on your stomach
深呼吸讓書升起
breathe in deeply making the book rise
然後慢慢吐氣，讓書落下
then exhale slowly letting the book fall
這個練習可以幫助你想像和感受
this exercise helps you visualize and feel
你的橫膈膜運動
your diaphragms movement
增強你對它的控制
enhancing your control over it
接下來是嘶嘶聲練習
next up is the hissing exercise
站直
stand straight
深呼吸
take a deep breath
然後發出嘶嘶聲
and then hiss out the air as
盡可能緩慢而穩定地
slowly and steadily as possible
訓練你的隔膜來調節氣流
trains your diaphragm to regulate the airflow
對於維持音符和
essential for sustaining notes and
第三個練習是像狗一樣喘氣
the third exercise is panting like a dog
第三個練習是像狗一樣喘氣
breathe in deeply and then pant out the air
就像大熱天你是一隻狗一樣
as if you were a dog on a hot day
幫助加強你的隔膜
helps strengthen your diaphragm
並增加其耐力
and increase its endurance
對於長時間的表演至關重要
essential for long performances
最後我們進行稻草練習
lastly we have the straw exercise
深吸一口氣，然後
take a deep breath and then
透過吸管慢慢呼氣
exhale slowly through a straw
訓練你的橫膈膜
trains your diaphragm to
進一步控制氣流
control the airflow even further
對於實現流暢受控的聲音至關重要
essential for achieving a smooth controlled voice
總結一下膈肌控制在歌唱中至關重要
to summarize diaphragm control is vital in singing
幫助調節氣流和控制功率
helping regulate airflow and control the power
和你的聲音質量
and quality of your voice
我們討論的四個練習
the four exercises we discussed
書本方法嘶嘶練習
the book method the hissing exercise
像狗一樣喘氣和稻草運動
panting like a dog and the straw exercise
can help you gain better
控制你的隔膜並提高你的歌唱水平
control over your diaphragm and improve your singing
所以深呼吸並開始練習
so take a deep breath and start practicing
更有力、更受控制的聲音在等著你
a stronger more controlled voice awaits you
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